PERMISSION Heartbeat Level
5RHYTHMS ® workshop led by Silvija Tomčik
March 9th - March 10th 2019., Paris
Loading Events
Message sent successfully!

Use the form below to contact the organizer directly via email!

Heartbeat level

PARIS 9-10 March 2019

with Silvija Tomčik


version française


There is a part of our mind that is wired and conditioned to seek permission. As we grow up we seek the permission  from the outside, and in our maturity it comes the time to start giving ourselves that permission from the inside. Permission to be ourselves. Permission to move. Permission to feel. Permission to breathe so we can co-create with great mystery our own life experiences, and so there is less space for blame and excuses.

Being able to feel and express so many different emotions is what makes the human experience so astonishing.

Giving yourself permission to fully experience whatever state you may be in is one of the most cathartic, purifying things you can do. Emotions are important messengers that give us the answers we long for.

We will immerse deeper into the Flowing Rhythm that supports us in giving ourselves the permission to be and to follow that being. We will find our roots deeper in the Courage that can ground any fear we have, especially the fear to feel our hearts.


“Sometimes, all you need is permission to feel. Sometimes, what causes the most pain is actually the attempt to resist feeling, or the shame that grows up like thorns around it.” Olivia Laing



Silvija Tomčik, Certified 5Rhythms® Teacher (Waves and Heartbeat level) and Member of the Teaching Staff of 5Rhythms® Global. Silvija has been organizing 5 Rhythms for 25 years and teaching regularly both nationally and internationally for the last 18 years. She brings her passion in a grounded way, teaching in a clear and imaginative way, blending humour with wisdom.


Time schedule:  Saturday 11-18h, Sunday 10-16:30h

Prerequisites: minimum of 20 Waves hours of 5Rhythms

This workshop counts as 2 days of Heartbeat towards the Teacher Training.


Location: Ecole de danse Kim Kan, Studio des Rigoles

46 rue des Rigoles 75020 Paris M°11 Jourdain


Prices: Early booking price with non-refundable deposit of 70 Euro until 5th of February is 150 EUR. Full price is 180 EUR. Working price is 100 EUR.

Information and bookings:

Thierry Francois

Viktoria Gyukics 07 51 56 09 49