TRILOGY “5Rhythms, 5Elements, 5Emotions” 1st module
5RHYTHMS ® workshop led by Silvija Tomčik
April 28th - April 30th 2017., Murcia
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1st Module – 5 Rhythms – 28-30/04/17

2nd Module – 5 Elements – 13-15/10/17

3rd Module – 5 Emotions – 09-11/02/18


In this on-going trilogy, we will build our experience from the basics, from the body of 5 Rhythms practice, embodying our own dance and expressing ourselves through each of the 5 Rhythms. Then we continue, connecting the 5 Rhythms with 5 Elements. We will ground our Flowing in the Earth, spark our Staccato with Fire, dive into our Chaos through the Water, lighten up our Lyrical in Air, and empty our Stillness through the Ether. On the last module, we continue exploring and re-searching the connections by entering the Heartbeat land. Is our Fear frozen or fluid, what does Anger have to do with our clarity and passion, are we drowning or releasing in Sadness, how is Joy connected to the light side of everything, how does Compassion ripple through the universe ?


The five rhythms are a map to everywhere you want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional, and intellectual. They are markers on the way back to a real self, a vulnerable, wild, passionate, instinctive self.

Gabrielle Roth


If you have reached a certain level in your practice, and if you’re ready for a new stage of insight, or you desire the continuity and cohesion that this group is offering, this will give you time to explore the map of the 5Rhythms progressively and to connect deeply with other dancers in the group who have the same commitment. During these 3 modules we will be meeting the same group of people, so we can relax into it and develop our relationships. This continuity creates a powerful group field for our sharing and learning.


Silvija Tomčik, Zagreb, first Croatian 5Rhythms teacher (Waves accreditation in 2001., Heartbeat training in 2010.) who, as an organiser, brought this practice to Croatia and neighbouring countries. Silvija has been teaching 5 Rhythms regularly both nationally and internationally for the last 13 years. She is a part of the Teaching Staff at the 5Rhythms Teacher Training. She brings her passion in a grounded way, teaching in a clear and imaginative way, blending humour with wisdom. This is her 9th Ongoing Closed group.


Prerequisites : 15 hours of Waves classes

This Ongoing Trilogy counts as 25 hours of Waves level and 20 hours of Heartbeat level towards the Teacher Training.

These 3 modules begin on Friday evening and end on Sunday afternoon.

Prices: Early bird price for bookings until 15th of January is 350€ Full price is 400€.

You can pay the whole amount at the first module, or pay on each module ( payment at the module is 117€ for early bird or 134€ for full price). Booking is done by  paying 70€ as a nonrefundable deposit. Your non-refundable deposit will be reduced from your payment for the last module. If you cannot attend any of these modules for any reason, you need to pay 70% of your price for this module.

Location : Murcia, SPAIN – details coming with the application

Information: Irene , +34 651733875