“5 RHYTHMS – ELEMENTS – EMOTIONS”
5Rhythms® Waves and Heartbeat Level
Led by Silvija Tomčik
BARCELONA 01-04.05.2025.
Rooted in the 5Rhythms’ embodiment practice.
Inspired by the elements’ wisdom and poetry.
Dancing with the heart’s vocabulary; our instinctive emotions.
On this workshop we will explore how are they all connected with each other: Rhythms, elements and emotions.
Learning through experience.
Moving through emotional constipation and mental confusion.
Breathing through it all.
“The five rhythms are a map to everywhere you want to go, on all planes of consciousness –
inner and outer, forward and back, physical, emotional, and intellectual.
They are markers on the way back to a real self,
a vulnerable, wild, passionate, instinctive self.”
Gabrielle Roth
Silvija Tomčik, was introduced 30 years ago to Gabrielle Roth’s teachings through her book Maps to Ecstasy. It was a powerful encounter, which motivated Silvija to begin searching for teachers of the 5Rhythms to begin her dancing path. Since then she has been organizing 5Rhythms workshops in Croatia bringing it for the first time to this part of the world. At the time she was working in the Center for Peace Studies and leading workshops on gender issues. She has finished Waves Teacher Training with Gabrielle in 2001., and in 2010. the Heartbeat Teacher Training. Silvija has been a part of the Teacher Training Staff with Jonathan Horan 2013-2020. Silvija just published her book WAVES: Voice and Vision, in collaboration with 20 artists. She teaches workshops using her imagination, great variety of music, her grounded way of dancing and her love for the freedom of being in the body to prompt people to discover their personal dance and healing movement.
“Silvija’s way of teaching? Strong and soft, passionate and gentle, wise and tactful, straight and humble, modern and ancient. She knows most of the places, you were. She’s a woman with all of the amazing dark and soft feminine energies, what can you seduce for the rhythms. She’s a mother who accepts you as you are. She is a warrior healer, who helps you facing with your shadows without a judgement, and helps to break through them. She is a teacher, who shows the path, but let you to be free. Dancing with her guiding, you can go to your edges safe. She is a midwife, who helps you to be born in your real self.” Zsuzsanna Kiss, 5Rhythms Teacher
Prerequisites: minimum 20 Waves 5Rhythms hours or one weekend 5Rhythms workshop
This workshop counts towards 5Rhythms Teacher Training as a 2,5 days of Waves and 2 days of Heartbeat.
Prices:
Early Bird price 315€ until 15th of February. Full price is 360€.
Bookings with non-refundable deposit of 100 Euro.
Schedule:
April 30th: 7pm – 9:30pm
May 1st: 11.00am – 6pm
May 2nd: 11.00am – 7pm
May 3rd: 11.00am – 7pm
May 4rd: 10.00am – 5pm
Location:
Espai Cosmos Poblenou
Carrer Pere IV, 78
Floor 6 Apartment 8
08005 Barcelona
Contact and information: Juli Borràs Cuervas:
juli.borras5rhythms@gmail.com + 34 660 84 07 34