“Body, Heart, Mind, Soul and Spirit“ Waves and Heartbeat level
5RHYTHMS ® workshop led by Silvija Tomčik
November 19th - November 21st 2021. Budapest
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“5Rhythms practice is a journey towards freeing the body, expressing the heart, emptying the mind, awakening the soul and embodying the spirit.”
                                                                                    GABRIELLE ROTH

On this 5Rhythms weekend workshop we will explore how each of these 5Rhythms is connected to these 5 different parts of us: Body, Heart, Mind, Soul and Spirit.

This is a invitation to your intimate investigation of how Flowing unlocks the body, how Staccato opens up the heart, how Chaos liberates the mind, how Lyrical opens the door of the soul and how Stillness inaugurates the spirit.


I belong to my body.
My body belongs to the dance.
I commit to my heart.
My heart is committed to the love.
I am co-creating with my mind.
My mind is co-creating with the mystery.
I am connecting to the nature of my soul.
My soul is connected to the nature of all things
I breathe my spirit alive.
My spirit lives in my breath. My spirit dances with my breath.

Prerequisites: 20 hours of Waves classes or 1 Waves weekend workshop
This workshop counts as 1,5 days of Waves and 1 day of Heartbeat towards the Teacher Training.


19-21 November 2021 
Friday: 17:30 – 20:00  
Saturday: 11:00 – 18:00
Sunday: 10:00 – 17:00



Full price €130

Early booking price: €110 with the payment of €20 non-refundable deposit until 20 September 2021



Péter Fejér fejer.peter@ritmusok.hu


Teaching will be in English, with Hungarian translation.