"FROM ENDING TO BEGINNING" Online 5Rhythms Workshop
5RHYTHMS ® workshop led by Silvija & Thierry
December 31st - January 1st 2025.
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ONLINE

“From Ending to Beginning”

31.12.2020.-01.01.2021.

5Rhythms Workshop

Led by Silvija Tomčik and Thierry Francois

 

Teaching through Zoom in English, music through Mixcloud link.

You will have access to the audio recording for the both days. Your access to the audio recording is valid for 7 days after the live event.

 

From Silvija:

“Year’s end is neither an end nor a beginning but a going on.” Hal Borland

 

FLOWING: Turning ourselves around to see our present situation from different angles. Where am I right now in my life? Who am I being, and what am I doing? Who is around me? And what is my place in this world? Knowing all of this helps us to not be determined by our present circumstances and instead identify our starting point.

 

STACCATO: 

Feeling which parts of our heart are calling us to be more present and which emotions are calling to be met in our body. Seeing with acceptance and touching with loving kindness those aching and broken parts.  

Facing our regrets, guilt, and blame over what is behind us with courage in one hand and compassion in the other in order to find hope for what’s ahead.

 

CHAOS:

Changing the way we move can change the way we feel can change the way we see can change the way we think.

Releasing from the roost, letting go on a cellular level so that we are sure we’ll end up with enough empty space inside ourselves for something new, something different.

 

LYRICAL:

Celebrating all the things that make us feel alive, not all of them pretty or light. Expanding capacity for pleasure. Dancing to relieve our soul.

What is the best that can happen?

 

STILLNESS:

Thanks to wisdom, we can bow to the ending that is dancing towards us. Thanks to the amazing grace, we can open up to forgiveness. Thanks to our presence, we can rest in the abundance of emptiness. 


 

 

From Thierry:

“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don’t stop. Start where you are, with what you have. Just ….. start.” Ijeoma Umebinyuo

 

In this session on the first day of the year, we come knowing that we are still going to have to face the unknown, the uncertainty in this year that is opening before us. We can find in our feet, in our body, in our movement, in our anchorage, this relationship to what is renewed, to this updating, and explore the path of inspiration, opening ourselves to the new possibilities.
It involves physical engagement, it requires interaction with the world around us, and those with whom we connect. It’s a place of turning into action, facing issues, it’s a place of expression but also growth.
There are, there will be places this year with doubts, with desires to give up, so we need to cleanse, to purify our physical body, our mind. We consciously choose to let go again and again. So we can be ready to expand our potential, to shine in our communities, in the place of togetherness, and, to be fully who we are, through our movement and aliveness. And then we land before to take off again, we land supported by the previous Rhythms and their harvest in some emptiness, wisdom and faith, completion and content.  Whatever will knock on the door, our body heart, mind soul and spirit are ready to welcome it.

ABOUT SILVIJA & THIERRY:  For the past 19 years Silvija has been teaching the 5Rhythms practice in a grounded and passionate way, with clarity and imagination, humour and wisdom all around the world.  Thierry also travels whenever he can, teaching this practice that he fell in love with. He shares the knowledge and experience he acquired as an actor and a gestalt therapist with enthusiasm and full-on creativity. His strengths lie in his ease and openness to challenges and his absolute love of music.

DATES AND TIMES:

Time zone is Zagreb (GMT+1:00)

Thursday 31st December 2020 17-22h (5PM-10PM) led by Silvija

Friday 1st of  January 2021 17-21h  (5PM-9PM) led by Thierry

PREREQUISITES:

Previous experience (live or online) of 10 hours Waves Level 5Rhythms is needed for this workshop.

This Workshop contributes a total of 1.5 days of Waves Level towards the 5Rhythms Teacher Training Prerequisites.

STRUCTURE AND PROGRAM: 

In these two workshop days there will be time for movement and dance, different kind of exercises, sharing in small groups and pairs and teaching with some time for questions and answers.

PRICE: 

Sliding scale between 70 Euro and 140 Euro.

If you want to apply for a working team price of 35 Euro to support you at these financially challenging times, please apply to us at vienna@plesritmova.net

REGISTRATION: 

1st step: REGISTER HERE ONLINE

2nd step: complete your payment

3rd step: after your payment and before our 1st day together you will receive an email from us with a welcome letter, all technical information, and links. Please check your spam or contact us if you did not receive it.

PAYMENT OPTIONS:

Paypal

For Paypal payments we can NOT issue you an invoice.

Bank payment

For bank payments we can issue you an invoice. Please send us your details for the invoice.

Reason of payment: “From Old to New Year”

Bank account at Raiffeisen Bank

Udruga “Ples Ritmova”

Bozidara Magovca 147, Zagreb 10000, Croatia

SWIFT: RZBHHR2X

IBAN: HR5724840081101938238

If you pay with bank transfer, please send Irene a confirmation of your payment so that we can send you all the links and details for the workshop as it takes a few days for money to land at the account. 

Credit Card

We have also a possibility for online payments with Visa and Mastercard. For online credit card payments we can issue you an invoice.

This is possible only for these following amounts: 70 Euro – 100 Euro – 140 Euro

Do NOT follow this link or you will be banned from the site!