“MOVE’n’REST” Waves Level
5RHYTHMS ® workshop led by Silvija & Thierry
August 9th - August 15th 2021. Sutivan, Brač
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MOVE’N’REST

 5Rhythms® Summer workshop

Led by Silvija Tomčik and Thierry Francois

9-15 August 2021 Sutivan, Island of Brač

Movement is the medium of change. In my experience, if you put your psyche in motion it will

heal itselfThe enemy is inertia, be it of energy in the body, walls around the heart, or fixed attitudes

in the mind. Movement is the medicine.“ 

Gabrielle Roth

This workshop is a unique and wonderful opportunity to practice both the power of moving and the art of resting. Whether in the dance hall or on the beach, in the shade, on the waves, or having an ice-cream, we will be discovering the beauty, wisdom, gifts, and challenges in both moving and resting, while looking for the essential balance. We will be dancing for 2 hours in the morning and 2 hours in the evening, which leaves plenty of precious time for enjoying other benefits of being on an island, being with oneself, with nature, with others. Every day we will explore one of the 5 Rhythms – in its “power” and “inner” Wave.

Rested, we are ready for the world but not held hostage by it, rested we care again for the right things and the right people in the right way. In rest we reestablish the goals that make us more generous, more courageous, more of an invitation, someone we want to remember, and someone others would want to remember too.

David Whyte

No previous 5Rhythms experience is necessary, but it is welcome and recommended.

Workshop will be led in English. This workshop counts as a 5 days Waves towards the Teacher Training. 

Silvija & Thierry: For the past 20 years Silvija has been teaching the 5Rhythms practice in a grounded and passionate way, with clarity and imagination, humour and wisdom in Croatia and abroad.

Thierry also travels whenever he can, teaching this practice that he fell in love with. He shares the knowledge and experience he acquired as an actor and a gestalt therapist with enthusiasm and full-on creativity. His strengths lie in his ease and openness to challenges and his absolute love of music.

Workshop prices: Full price 290 EUR.  Early bird price, open until 15th of June with a 70 EUR non-refundable deposit, 250 EUR.  Working team price 150 EUR.

5Rhythms Teachers and Space Holders price is 100 Euro.

If you take this and “Heart Waves”workshop this summer, there is 20% discount for each.

Time: The workshop begins on Monday 9thof August at 19:00 h and ends on Sunday 15thof August at 12 h.

Accommodation:  You organize your own accommodation, and we will have a Facebook group to connect with others for a possibility of sharing a place to stay and sharing recommendations. Here are some links that can help you:

Tourist board of Sutivan: tzosutivan@gmail.com

Web:www.visitsutivan.com

You can find more info here: http://bestofbrac.com/brac-destination/sutivan/

Travel : look for flights to Split, and then there is a 1 hour ferry ride to Supetar and 15 minutes bus drive to Sutivan. There is also a speed boat to Supetar. Split is very well connected by train and bus, as well as by highway. For all travel and “how to reach Brač” information, whether you are coming by car, plane, bus or train, please follow the link: http://www.bracinfo.com/travel-to-island-brac/