"PERMISSION" Heartbeat Level
5RHYTHMS ® workshop led by Silvija Tomčik
October 1st - October 3rd 2021. Vienna
Loading Events
Message sent successfully!

Use the form below to contact the organizer directly via email!


5Rhythms Heartbeat Workshop

led by Silvija Tomčik

1.-3.10.2021 VIENNA



There is a part of our mind that is wired and conditioned to seek permission. As we grow up we seek the permission from the outside, and in our maturity it comes the time to start giving ourselves that permission from the inside. Permission to be ourselves.  Permission to move. Permission to feel. Permission to breathe so we can co-create with great mystery our own life experiences, and so there is less space for blame and excuses. 

Being able to feel and express so many different emotions is what makes the human experience so astonishing.

Giving yourself permission to fully experience whatever state you may be in is one of the most cathartic, purifying things you can do.

Emotions are important messengers that give us the answers we long for.

We will immerse deeper into the Flowing Rhythm that supports us  in giving ourselves the permission to be and to follow that being.

We will find our roots deeper in the Courage that can ground any fear we have, especially the fear to feel our hearts.




“Sometimes, all you need is permission to feel. Sometimes, what causes the most pain is actually the attempt to resist feeling, or the shame that grows up like thorns around it.”  Olivia Laing




Friday: 19-21:30

Saturday: 11 – 18

Sunday: 10 – 16.30



Prerequisites: 15 hours of Waves

This workshop counts as 2,5 days of Heartbeat Level towards the Teacher Training.



190€ full price, 170€ early booking price until 1st of September, 100€ working price



Location: Hagenmüllergasse 30, 1030 Wien



Information and contact

Irene Seewald