“THE POWER OF LOVING”
Led by Silvija Tomčik
11-13.10. 2019. HELSINKI
“The first creative task is to free the body to experience the power of being.
The second major task is to express the heart, freeing the emotions to experience the power of loving.”
On this weekend workshop we will explore the energy of our emotions. Transforming our relationship to them, by expressing and releasing what we still carry, we will find a way back to their purity and directness in the moment.
Following Gabrielle’s Heartbeat map we will work with the five basic emotions – fear, anger, sadness, joy and compassion, and all their nuances that we don’t even need to name. These are an essential and vital part of what we feel when we feel love. When we love, our hearts are challenged to feel the full range of our emotions. Our practice is to find the fluidity from one to another, the honesty of emotion with ourselves and others, the clear embodiment that allows us to stay grounded and centred when a Wave of any emotion passes through us.
“The expression and release of our true feelings constitute the essence of loving. Love is essentially the primal energy of all our emotions flowing, of really feeling and responding moment by moment, situation by situation. Love is not a mood but a dynamic way of being. Living love, living powerfully through love, involves getting into the rhythm of the basic life energies that sustain us.” Gabrielle Roth
Silvija Tomčik, Certified 5Rhythms® Teacher (Waves and Heartbeat level) and Member of the Teaching Staff of 5Rhythms® Global.
Silvija has been organizing 5 Rhythms for 20 years and teaching regularly both nationally and internationally for the last 16 years. She brings her passion in a grounded way, teaching in a clear and imaginative way, blending humour with wisdom.
“Your dedication is inspiring. Your passion is infectious. Your aliveness awakens. Your spirit calls us into the deeper mystery.” Karoliina Valontaival, 5Rhythms teacher
“Silvija embodies 5Rhythms in the most natural, humbling and human way. Her life is her inspiration for the dance floor and in that way her teaching goes straight to the heart. Recommended!” Pauline Van Hezik, 5Rhythms teacher
This workshop counts towards 5Rhythms Teachers Training Heartbeat prerequisite hours.
Prerequisites: 15 hours of Waves
180€ early bird price (valid until 9 September 2019)
210€ full price
Friday evening only:
30€ early bird price (valid until 9 September 2019)
40€ full price
Information and contact: Karoliina Valontaival, [email protected]
More information & online registration at: