“I touch and surrender myself to the Earth. I become one with my true nature allowing it to emerge. From these roots, I shall grow.”
Julie Timms
The invitation is to give ourselves enough time to spend down on the floor, offering our weight to the earth, letting our feet guide us into our dance.
Learning how to drop what we carry and let the ground hold us, nourish us, comfort us. Surrendering to the earth what holds us back, what holds us down, what keeps us separate. Resting in our inhale, rising on our exhale. It takes courage to feel that our being is enough. Coming back home to our own physical bodies more and more, we can start feeling more at home on this planet and extend loving attention and care from our own self love.
Rooted and centered we can soar, we can switch from me to we, from weight to weightless, from effort to effortless. We rise from the ground up, we dance from the feet up, we support and lift each other up, liberating our imagination, celebrating our maturity.
“I first met Silvija dancing in a workshop and immediately felt her embodiment. She knows the way deep into the map, guiding you perfectly to a stage where you find new wisdom and patterns in every wave. It is as if her embodiment speaks through her words. With honesty, strength, and so much love for this practice, learning from her is a true gift.” Gina
Prerequisites: 20 hours of Waves classes or 1 weekend workshop with 5Rhythms® accredited teacher. This workshop counts as 1,5 day of Waves and 1,5 day of Heartbeat Level towards the 5R Teacher Training.
Teaching will be in English.
Time schedule:
Friday: 15:30 – 21
Saturday: 11 – 18
Sunday: 10.30 – 17.00
Prices:
Ant price – working team: 130 (please contact Dorine directly before registering)
Butterfly price – I need support: 220 Euro
Snake price – I am doing fine: 250 Euro
Eagle price – I am doing more than fine: 280 Euro
Bookings with a non-refundable deposit of 100 Euro
Location: Utrecht, Pagodedreef 4
Information and registration: Dorine Hoog (+31) (0) 6 44 154 372, dorine@dorinehoog.nl
Please do not transfer money before registering.
