“Sometimes, all you need is permission to feel.

Sometimes, what causes the most pain is actually the attempt to resist feeling, or the shame that grows up like thorns around it.” 

Olivia Laing 

There is a part of our mind that is wired and conditioned to seek permission. As we grow up we seek the permission from the outside, and in our maturity it comes the time to start giving ourselves that permission from the inside. Permission to be ourselves.  Permission to move. Permission to feel. Permission to breathe so we can co-create with great mystery our own life experiences, and so there is less space for blame and excuses. Being able to feel and express so many different emotions is what makes the human experience so astonishing. Giving yourself permission to fully experience whatever state you may be in is one of the most cathartic, purifying things you can do. Emotions are important messengers that give us the answers we long for. 

We will immerse more deeply into the medicine of the Flowing Rhythm that supports us in giving ourselves the permission of being and how to follow it fully. We will find our roots deeper in the Courage that can ground any fear we have, especially the fear to feel our hearts.

“Silvija has the rare perfect balance of masculine and feminine energies in her presence that render her teaching powerfully solid and clear as well as nourishingly rich. Most importantly, her knowledge, full presence, energy and movement inspire any body to fall in love with the 5Rhythms practice from the first encounter!” Lina Nahhas, 5Rhythms Teacher

“Your dedication is inspiring. Your passion is infectious. Your aliveness awakens. Your spirit calls us into the deeper mystery.” Karoliina Valontaival, 5Rhythms Teacher

Prerequisites: 20 hours of Waves 5Rhythms classes or 1 Waves 5Rhythms weekend workshop

This workshop counts as 1,5 days of Waves and 1 day of Heartbeat towards the 5Rhythms Teacher Training. 

Teaching will be in English.

Times:

25-27. September

Fri. 18:30 – 21:30

Sat. 11:00 – 18:00

Sun. 11:00 – 17:00

Location:

N28. Lado Asatiani Street, Tbilisi, Georgia. 0105 

Sixth Authorised School

Prices:

Full price: 220 €; 

Early Bird price: 170 € (if paid before September 05) 

Information and registration:

Tako Megrelishvili: +995 599 987 602 , takomegrelishvili@gmail.com