Silvija Tomčik on 5Rhythms®, healing, and navigating the chaos of our times

I first heard about Silvija Tomcik at a 5Rhythms workshop in a leaf-strewn Stockholm. As the dancers thanked the space that had been holding us for the weekend, we were invited to prepare the ground for an upcoming teacher who would soon be visiting the city. When I heard the floor reverberate back with a […]
Interview for 5Rhythms Global Teacher Spotlight

My home rhythm is Staccato in a serious flirtation with Chaos, that finds its roots in Flowing. You can see, it is not a pure Staccato. I love going into a messy pile of papers on my office table and sorting them out, by alphabet, by date, by theme. I love making different kind of […]