RESET 01/2027
This is a fine-tuning of your craft as a 5Rhythms teacher. Join a circle of peers for a deep dive into the architecture and design of the teaching of Waves class and workshops. Through deep dancing, specific teaching, mentoring, demonstrations, music labs, and more, we will elevate our offerings and sharpen our tools. In […]
Surrender 04/2026
“Surrendering to the movement practice teaches us to trust.” Gabrielle Roth The invitation is to find that sweet point of surrender in each of the 5Rhythms®. To dance Flowing so fully, so committed, that you let go all you know about Flowing, all your Flowing dances you ever danced. To trust the heartbeat of Staccato, going […]
Teacher’s Heart 11/2026
Whether you are teaching weekly or monthly, locally or internationally, on sabbatical, or have stepped away from the dance floor entirely—this space is for you. I invite you to explore the teacher’s heart and the emotional landscape of this role. This workshop is open to all certified 5Rhythms teachers. Because we are gathered in a […]
Tribal Dance 12/2026
Tender Fierce 05/2026
Tender Fierce is the dance between power and softness – the animal instinct that knows when to roar and when to rest. In this Heartbeat journey, we explore the emotional currents that live inside that edge: the boundaries that keep us safe, the tenderness that keeps us connected. When we allow both strength and sensitivity […]