HEART WAVES 08/2027
MOVE’N’REST 08/2027
SURRENDER 06/2027
“Surrendering to the movement practice teaches us to trust.” Gabrielle Roth In this workshop, guided by both the Waves and Heartbeat maps, the invitation is to dip into and find that sweet point of surrender in each of the 5Rhythms—both in their physical expression and emotional spaces. Surrender is not giving up—it is a courageous […]
HEARTBEAT 06/2027
LET IT BE 05/2027
“We have to let our emotions surface, get to know and appropriate them, have them flowing in our life so that we fear what really threatens us, get angry at what invades our integrity, cry when we get hurt, smile when it all goes right, and care about the real needs of others.” Gabrielle Roth […]